Turn Me Loose Fitness Studio  - TML Created by a Woman for Women!

Email us at tmlfitness@gmail.com
For Groupon redemption info scroll to the bottom

pole dance Raleigh schedule, twerk schedule, insanity fitness schedule
Single classes are $18 must register in advance. For discounted package rates please see "TML" Pricing tab on this website. For Groupon Redemption please see bottom of this page.

TML Weekly Schedule of Classes 

6pm Cardio Bootcamp w/Cassandra
6:15pm Strip-ah-licious w/ Gigi (all levels welcome)
7:15pm Pilates Pole Fusion w/ Rachel (all levels welcome)

10:30am Daytime Diva's Session 1 w/Jackie *childcare provided
11:30am Daytime Diva's Session 1 w/Jackie *childcare provided
6:30pm Basic 2 w/ Laura
7:45pm Pole Condition & Flexabilty w/Pole Flight  w/Laura

6:15pm Glute Camp w/Cassandra
7:15pm Basic Pole w/Rachel
8:15pm Flirty, Filthy Floorwork w/Rachel (all levels welcome)

10:30am Daytime Diva's Session 1 w/Jackie *childcare provided
11:30am Daytime Diva's Session 1 w/Jackie *childcare provided
6:30pm Pole Virgin w/Laura
7:30pm Pole Conditioning w/Laura 

6:30pm Twerk Pole w/Gigi (all levels welcome)

9:30am Freaky Flow Flexabiltiy w/Cassandra
10:30am Twerk it! w/Gigi
11:30am Pole Virgin w/Jackie

***We have 8 student poles in our main teaching studio and a maximum of 9-15 students per class. At TML our instructors are professionals with pole, dance, fitness & choreography experience allowing them to ensure personal attention to each and every student. 


Written Instructions below

1. Create your online account by clicking here if you have an online account then email you Groupon PDF or a screenshot of your Groupon to this tmlfitness@gmail.com.  AGAIN IF YOU DO NOT HAVE AN ACCOUNT YOUR 1st step will be creating one by clicking here
2.  Once you have created your online account email us back today with your Groupon PDF or screenshot from the email you created your Mind Body account with. If you create an account and do not email us back with PDF we can not enter your Groupon.  

All Groupon redemption will be handled during the day on a FIRST COME FIRST SERVE basis.  Make sure you have created your online account by clicking links provided above and then EMAILING BACK your PDF so we can enter your credits into your newly created account.  
EMAIL: tmlfitness@gmail.com